Traditional Indian Massage

This Ayurveda massage course enlightens the natural remedial massage culture of Ayurveda. Massage has always been a real-time remedy in treating various health-related issues.

Why follow a Traditional Indian Massage course with Dhira Ayurveda?

In this Abhyanga massage certification course you will learn the traditional Indian massage procedures. It will give you the knowledge to understand the basic principles of Ayurveda and to perform a body constitution examination.

You will also learn to determine ethical massage therapies for common health concerns and gain knowledge of common massage oils. Furthermore, you will get to know the use of medicinal massage oil in treating different disorders.

Highlights of this course

  • Introduction & principles

  • Tridosha & Prakriti

  • Ayurvedic herbs and oils

  • Abhayangam intro and practical

  • Head massage

  • Neck and shoulders massage

  • Face massage

  • Chest, belly, hands massage

  • Legs and back massage

  • Full body massage

  • Question and answer session

Duration of online training :

12 hours (2 hours per day for 6 days, starting on Mondays)

Price: €140

Ayurveda Secret Healing Marma Therapy

This Marma course is beneficial for beginners and teaches using marma points in treating wellbeing and disease. Learning Marma is not only useful for attaining a naturally healthy lifestyle but is also helpful in refining your skills in treating others.

Why follow a Marma therapy course with Dhira Ayurveda?

This course teaches you the ethnic art of Marma healing. You will easily understand the benefits of various marma points in the body. We provide not only the theory of marma healing in this course, but also hands on practice sessions as well. Hands on practice will help you to learn about healing energy.

Highlights of this course

  • Ayurvedic basic principles

  • Constitution(Tridosha)

  • Marma in the human body

  • Marma points

  • Practical Marma therapy

  • Arms and hands

  • Legs and feet

  • Abdomen and chest

  • Back and hips

  • Head and neck

  • Full body

  • Question and answer session

Duration of online training :

12 hours (2 hours per day for 6 days, starting on Mondays)

Price: €140

Ayurveda Nutrition

The kitchen is the medical store so, “Let food be thy medicine, and medicine be thy food”.

In India, we use many types of spices for cooking but these spices are also widely used in Ayurveda for treating many major or minor health issues.

Why follow a Ayurveda nutrition course with Dhira Ayurveda?

Food is an important part of our life. If we eat Ayurvedic food that will give us the incredible joy of an illness-free life. This course will impart valuable know-how about Ayurvedic cooking, uses of spices in daily life as well as for healthy cooking.

You will learn about Ayurveda nutrition with live cooking classes and will understand the dietary guidelines as per Ayurveda. You will also learn about sattvic food, it’s nutritive value and effect on the body, purely in the Ayurvedic way.

Start today, join us to improve your skills of healthy cooking!

Highlights of this course

  • Introduction to Ayurveda

  • Ayurvedic diets and nutrition

  • Preparation of Ayurvedic recipes

  • Herbs and spices

  • Home remedies in Ayurveda

  • Common health issues

  • Diet for body constitution

  • Question and answer session

Duration of online training :

12 hours (2 hours per day for 6 days, starting on Mondays)

Price: €140

Baby massage and reflexology

A gentle and relaxing massage on a baby’s foot using thumbs and fingertips can settle a fractious infant, relax them to help induce sleep and help with colic too.

Begin by cradling your baby’s feet and singing a soft lullaby to relax your baby.

What is Reflexology?

Reflexology is based on the theory that our body parts are connected to certain organs and the body system. Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears.

There is a different theory about reflexology. According to the Chinese medicine system, different body part corresponds to different pressure points on the body, reflexologists apply pressure on these points for healing many diseases and disorders.

At certain times reflexology therapy is used for stress management, anxiety, various body pain, to boost the immune system, to improve digestion and for many more helpful effects on the body.

Why follow a baby massage course with Dhira Ayurveda?

Reflexology is included in our baby massage course. Why not come and learn how to settle and soothe your baby in our relaxed and informal class.

This course is suitable for everyone. You can achieve this magical information for your baby or your loved ones. Here you will learn the right techniques to relax and calm your baby.

Highlights of this course

  • History

  • Bonding, attachment and touch

  • Benefits

  • Growth and health issues 

  • Behaviours, cues and reflexes

  • Preparation and techniques

  • Baby massage strokes 

  • Massage oils and case studies

  • Extra needs & techniques

  • Question and answer session

Duration of online training :

12 hours (2 hours per day for 6 days, starting on Mondays)

Price: €140

Stone massage

We know stone massage as a healing therapy but Japanese people use this procedure to keep their abdomen warm after a meal. While stone massage therapy might seem to be a new sensation, this practice has been used for centuries by ancient cultures around the world to treat disorders! Ancient accounts show that the use of heated stones to improve the function of internal organs and relieve weak muscles dates back to 2000-1500 BC in China.

Stones may be used hot, cold, or in an alternating relaxing and restoring sequence during a massage therapy session. This method of massage is also commonly recommended for physically sensitive individuals as it allows for a deeper tissue massage without excessive hand treatment from the therapist.

Why follow a stone massage course with Dhira Ayurveda?

You will be able to learn to provide this deep massage. This course will teach you this effective and healing massage that is used by many as a treatment for mental and physical disorders.

Not only will you learn how to competently perform the treatment bound to your client’s specific needs, but you will also learn it’s history in relieving muscle tension and the purpose of hot stones within massage, as well as the re-energising and cleaning process of the stones.

Highlights of this course

  • Introduction hot stone massage

  • The world of hot stones- history

  • Advantages

  • Become a hot stone masseur

  • Practical sessions

  • Question and answer session

Duration of online training :

12 hours (2 hours per day for 6 days, starting on Mondays)

Price: €140

Cupping Healing Therapy

Cupping therapy is one of the oldest and most beneficial methods of releasing toxins from body tissue and organs. It is similarly known as vacuum cupping, hijama cupping, horn treatment etc. Cupping is an easy, safe modality to practice, this therapy can be performed by anyone.

Cupping treatment helps to increase blood flow to sore areas of the body. This therapy is a localised treatment that can help with headache, lower back injury, neck pain and knee pain. It can be used to treat skin disorders, respiratory system, musculoskeletal, digestive, reproductive, and allergic situations.

Why follow a cupping therapy course with Dhira Ayurveda?

This course includes a description about cupping therapy, analysis of different types of cupping and zoning in on those that are the most important. You’ll also consider the important advantages of cupping therapy, looking at the general functions of cupping for health purposes before diving into particular ailments and cosmetic uses for this method.

Highlights of this course

  • Introduction

  • History of this healing process

  • Types of cupping used

  • Indication & contraindications

  • Complete procedure of cupping

  • Question and answer session

Duration of online training :

12 hours (2 hours per day for 6 days, starting on Mondays)

Price: €140

Ayurveda Herbal Beautician

This is a self-care course designed for people who want to use natural and herbal remedies. The Ayurveda Herbal Beautician Certification Course is an insight into the concept of beauty regimes purely based on Ayurveda.

This certificate course is designed to give hands-on training on beauty care regimens using Ayurvedic herbs and procedures. In Ayurveda, there are a lot of treatments that involve getting glowing skin naturally and efficiently, with no negative impacts.

Why follow an ayurvedic beautician course with Dhira Ayurveda?

We often go to an expensive salon for face massage, apply a heavy layer of artificial makeup to stand different in the crowd but what you pay against this is a heavy bill and you put lot of harmful artificial products onto your skin. This can be very damanging for your skin.

After this course, you will have complete knowledge of herbal skincare that you can use at home.

This course teaches you how to care for your skin not only on the outer surface but the internal body as well. With the help of this knowledge you will learn how to restore beauty without harming the skin and constitution.

The main factor which makes Ayurvedic an ideal choice is that there are no negative impacts with the whole process. Using a chemical product is risky as it can have negative impacts on your skin as well but, using an Ayurvedic treatment will get you assured results.

Highlights of this course

  • Beauty & skincare in Ayurveda

  • Types of skin (Ayurvedic view)

  • Kitchen cosmetics & medicines

  • Face massage

  • Marma facial massage

  • Navrakizi

  • Herbal Facial

  • Herbal scrub

  • Herbal steam

  • Herbal face pack

  • Herbal hair oil

  • Ayurvedic head massage

  • Question and answer session

Duration of online training :

12 hours (2 hours per day for 6 days, starting on Mondays)

Price: €180

Body contouring: weight loss course

In Ayurveda, many procedures and techniques can help in weight loss. A weight-loss technique or treatment that works for someone else might not work for you. Every person has a different lifestyle, body type, medical situation and genetics, all of which play a valuable role in a person’s ability to achieve and maintain healthy results.

Ayurveda promises not just to make you lose stubborn belly fat but also to keep you away from various lifestyle ailments. In Ayurveda, there are many methods for weight loss such as massage, therapy, medication, reflexology and many more ways to lose extra fat from the body.

Why follow a weight loss course by Dhira Ayurveda?

As per Ayurveda, there are several methods to lose fat,  this course will teach you how to use these methods to lose extra fat. You will learn here the Ayurvedic diet guideline which is beneficial for learners to lose weight in a healthier way.

Ayurveda never tells you what you can or cannot eat, Ayurveda tells you how you can utilise food for a healthy lifestyle.

Highlights of this course 

  • Obesity:An Ayurvedic view 

  • Weight loss remedy

  • Medication for weight loss

  • Weight loss

  • Massage for weight loss

  • Self-treatment for weight loss

  • Lymphatic massage

  • Question and answer session

Duration of online training :

12 hours (2 hours per day for 6 days, starting on Mondays)

Price: €180