Traditional Indian Massage
This Ayurveda massage course enlightens the natural remedial massage culture of Ayurveda. Massage has always been a real-time remedy in treating various health-related issues.
Why follow a Traditional Indian Massage course with Dhira Ayurveda?
In this Abhyanga massage certification course you will learn the traditional Indian massage procedures. It will give you the knowledge to understand the basic principles of Ayurveda and to perform a body constitution examination.
You will also learn to determine ethical massage therapies for common health concerns and gain knowledge of common massage oils. Furthermore, you will get to know the use of medicinal massage oil in treating different disorders.
Highlights of this course
Introduction & principles
Tridosha & Prakriti
Ayurvedic herbs and oils
Abhayangam intro and practical
Head massage
Neck and shoulders massage
Face massage
Chest, belly, hands massage
Legs and back massage
Full body massage
Question and answer session
Duration of online training :
12 hours (2 hours per day for 6 days, starting on Mondays)
Price: €140
Ayurveda Secret Healing Marma Therapy
This Marma course is beneficial for beginners and teaches using marma points in treating wellbeing and disease. Learning Marma is not only useful for attaining a naturally healthy lifestyle but is also helpful in refining your skills in treating others.
Why follow a Marma therapy course with Dhira Ayurveda?
This course teaches you the ethnic art of Marma healing. You will easily understand the benefits of various marma points in the body. We provide not only the theory of marma healing in this course, but also hands on practice sessions as well. Hands on practice will help you to learn about healing energy.
Highlights of this course
Ayurvedic basic principles
Constitution(Tridosha)
Marma in the human body
Marma points
Practical Marma therapy
Arms and hands
Legs and feet
Abdomen and chest
Back and hips
Head and neck
Full body
Question and answer session
Duration of online training :
12 hours (2 hours per day for 6 days, starting on Mondays)
Price: €140
Ayurveda Nutrition
The kitchen is the medical store so, “Let food be thy medicine, and medicine be thy food”.
In India, we use many types of spices for cooking but these spices are also widely used in Ayurveda for treating many major or minor health issues.
Why follow a Ayurveda nutrition course with Dhira Ayurveda?
Food is an important part of our life. If we eat Ayurvedic food that will give us the incredible joy of an illness-free life. This course will impart valuable know-how about Ayurvedic cooking, uses of spices in daily life as well as for healthy cooking.
You will learn about Ayurveda nutrition with live cooking classes and will understand the dietary guidelines as per Ayurveda. You will also learn about sattvic food, it’s nutritive value and effect on the body, purely in the Ayurvedic way.
Start today, join us to improve your skills of healthy cooking!
Highlights of this course
Introduction to Ayurveda
Ayurvedic diets and nutrition
Preparation of Ayurvedic recipes
Herbs and spices
Home remedies in Ayurveda
Common health issues
Diet for body constitution
Question and answer session
Duration of online training :
12 hours (2 hours per day for 6 days, starting on Mondays)
Price: €140
Baby massage and reflexology
A gentle and relaxing massage on a baby’s foot using thumbs and fingertips can settle a fractious infant, relax them to help induce sleep and help with colic too.
Begin by cradling your baby’s feet and singing a soft lullaby to relax your baby.
What is Reflexology?
Reflexology is based on the theory that our body parts are connected to certain organs and the body system. Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears.
There is a different theory about reflexology. According to the Chinese medicine system, different body part corresponds to different pressure points on the body, reflexologists apply pressure on these points for healing many diseases and disorders.
At certain times reflexology therapy is used for stress management, anxiety, various body pain, to boost the immune system, to improve digestion and for many more helpful effects on the body.
Why follow a baby massage course with Dhira Ayurveda?
Reflexology is included in our baby massage course. Why not come and learn how to settle and soothe your baby in our relaxed and informal class.
This course is suitable for everyone. You can achieve this magical information for your baby or your loved ones. Here you will learn the right techniques to relax and calm your baby.
Highlights of this course
History
Bonding, attachment and touch
Benefits
Growth and health issues
Behaviours, cues and reflexes
Preparation and techniques
Baby massage strokes
Massage oils and case studies
Extra needs & techniques
Question and answer session
Duration of online training :
12 hours (2 hours per day for 6 days, starting on Mondays)
Price: €140
Stone massage
We know stone massage as a healing therapy but Japanese people use this procedure to keep their abdomen warm after a meal. While stone massage therapy might seem to be a new sensation, this practice has been used for centuries by ancient cultures around the world to treat disorders! Ancient accounts show that the use of heated stones to improve the function of internal organs and relieve weak muscles dates back to 2000-1500 BC in China.
Stones may be used hot, cold, or in an alternating relaxing and restoring sequence during a massage therapy session. This method of massage is also commonly recommended for physically sensitive individuals as it allows for a deeper tissue massage without excessive hand treatment from the therapist.
Why follow a stone massage course with Dhira Ayurveda?
You will be able to learn to provide this deep massage. This course will teach you this effective and healing massage that is used by many as a treatment for mental and physical disorders.
Not only will you learn how to competently perform the treatment bound to your client’s specific needs, but you will also learn it’s history in relieving muscle tension and the purpose of hot stones within massage, as well as the re-energising and cleaning process of the stones.
Highlights of this course
Introduction hot stone massage
The world of hot stones- history
Advantages
Become a hot stone masseur
Practical sessions
Question and answer session
Duration of online training :
12 hours (2 hours per day for 6 days, starting on Mondays)
Price: €140
Cupping Healing Therapy
Cupping therapy is one of the oldest and most beneficial methods of releasing toxins from body tissue and organs. It is similarly known as vacuum cupping, hijama cupping, horn treatment etc. Cupping is an easy, safe modality to practice, this therapy can be performed by anyone.
Cupping treatment helps to increase blood flow to sore areas of the body. This therapy is a localised treatment that can help with headache, lower back injury, neck pain and knee pain. It can be used to treat skin disorders, respiratory system, musculoskeletal, digestive, reproductive, and allergic situations.
Why follow a cupping therapy course with Dhira Ayurveda?
This course includes a description about cupping therapy, analysis of different types of cupping and zoning in on those that are the most important. You’ll also consider the important advantages of cupping therapy, looking at the general functions of cupping for health purposes before diving into particular ailments and cosmetic uses for this method.
Highlights of this course
Introduction
History of this healing process
Types of cupping used
Indication & contraindications
Complete procedure of cupping
Question and answer session
Duration of online training :
12 hours (2 hours per day for 6 days, starting on Mondays)
Price: €140
Ayurveda Herbal Beautician
This is a self-care course designed for people who want to use natural and herbal remedies. The Ayurveda Herbal Beautician Certification Course is an insight into the concept of beauty regimes purely based on Ayurveda.
This certificate course is designed to give hands-on training on beauty care regimens using Ayurvedic herbs and procedures. In Ayurveda, there are a lot of treatments that involve getting glowing skin naturally and efficiently, with no negative impacts.
Why follow an ayurvedic beautician course with Dhira Ayurveda?
We often go to an expensive salon for face massage, apply a heavy layer of artificial makeup to stand different in the crowd but what you pay against this is a heavy bill and you put lot of harmful artificial products onto your skin. This can be very damanging for your skin.
After this course, you will have complete knowledge of herbal skincare that you can use at home.
This course teaches you how to care for your skin not only on the outer surface but the internal body as well. With the help of this knowledge you will learn how to restore beauty without harming the skin and constitution.
The main factor which makes Ayurvedic an ideal choice is that there are no negative impacts with the whole process. Using a chemical product is risky as it can have negative impacts on your skin as well but, using an Ayurvedic treatment will get you assured results.
Highlights of this course
Beauty & skincare in Ayurveda
Types of skin (Ayurvedic view)
Kitchen cosmetics & medicines
Face massage
Marma facial massage
Navrakizi
Herbal Facial
Herbal scrub
Herbal steam
Herbal face pack
Herbal hair oil
Ayurvedic head massage
Question and answer session
Duration of online training :
12 hours (2 hours per day for 6 days, starting on Mondays)
Price: €180
Body contouring: weight loss course
In Ayurveda, many procedures and techniques can help in weight loss. A weight-loss technique or treatment that works for someone else might not work for you. Every person has a different lifestyle, body type, medical situation and genetics, all of which play a valuable role in a person’s ability to achieve and maintain healthy results.
Ayurveda promises not just to make you lose stubborn belly fat but also to keep you away from various lifestyle ailments. In Ayurveda, there are many methods for weight loss such as massage, therapy, medication, reflexology and many more ways to lose extra fat from the body.
Why follow a weight loss course by Dhira Ayurveda?
As per Ayurveda, there are several methods to lose fat, this course will teach you how to use these methods to lose extra fat. You will learn here the Ayurvedic diet guideline which is beneficial for learners to lose weight in a healthier way.
Ayurveda never tells you what you can or cannot eat, Ayurveda tells you how you can utilise food for a healthy lifestyle.
Highlights of this course
Obesity:An Ayurvedic view
Weight loss remedy
Medication for weight loss
Weight loss
Massage for weight loss
Self-treatment for weight loss
Lymphatic massage
Question and answer session
Duration of online training :
12 hours (2 hours per day for 6 days, starting on Mondays)
Price: €180