Ayurveda beginners course

The Ayurveda beginners course is designed for those people who want to know about Ayurveda and want to understand their nature. So let’s come with us, join now and start a new journey with this Ayurveda beginners course.

The main goal of this course is to understand health care from a holistic and Ayurvedic viewpoint. Nowadays everyone is following modern lifestyles but this lifestyle is taking you away from nature. With the help of this course you will learn the fundamentals of Ayurveda which is helpful to reconnect with nature and enrich your lifestyle.

Why follow a beginners course with Dhira Ayurveda?

This course will help you make lifestyle changes and improve your health with
the information that you learn. It motivates and promotes a healthy lifestyle and reduces the chances of getting ill.

Included in this course, you will also receive a complimentary consultation with our Ayurvedic doctor, pdf and practical video guide.

Syllabus for Beginners course

This course includes both theory and practical sessions. You will also get homework to help you learn, teachers will personally check your performance and help where needed so you fully understand the topics.

Topics included in theory sessions 

  • Origin, basics and history

  • Three-body components

  • Tridosha four aspects of life

  • Body constitution

  • Five-element theory

  • Uses of oil according to dosha

  • Self-care at home with Ayurveda 

  • Head and face marma points

  • Ayurveda nutrition

Topics included in practical sessions 

  • Diet principle based on doshas

  • Head, face massage

  • Marma points

  • Ayurveda treatments
    (Kativasti, Baluka Sweda)

  • Oil & packs for hair growth

  • Cooking Ayurvedic food

 

Duration of online training :

30 hours / 15 days

Price: €380

Book now

Ayurveda advanced course

Ayurveda is the science of life. This course is designed for people who want to start their journey in Ayurveda up to a level to be able to help themselves, their families and dear ones. You can directly start with this course as all the advanced and basic concepts are covered, giving you the knowledge of all the aspects of Ayurveda science to keep yourself and your family healthy and strong.

Why follow an Ayurveda advanced course with Dhira Ayurveda?

You will gain a higher level of Ayurvedic skills. Much more than just massages and therapies, Ayurveda is a vast science of living a life in tune with Mother Nature and letting nature take care of the body! Ayurveda can help us in many ways, deciding the right diet, making lifestyle changes, understanding your phyical, mental and emotional qualities. These are all things which are at the root of all medical troubles. You can build on existing knowledge that you have of Ayurveda. 

Included in this course, you will also receive a complimentary consultation with our Ayurvedic doctor, pdf and practical video guide.

Syllabus for Advanced course

In this course, we continue with all primary aspects of Ayurveda science at an advanced level.

Topics included in the theory sessions

  • Introduction to Ayurveda

  • History of Ayurveda 

  • Branches of Ayurveda

  • Basic concepts of Ayurveda,
    theory of creation

  • Pancha Mahabhuta

  • Tridosha

  • Body – mind – soul

  • Sapta Dhatu (body elements)

  • Mala (waste products)

  • Srotas (body channels)

  • Agni (digestive fire)

  • Koshta (alimentary tract)

  • Prakruti (body constitution)

  • Marma points

  • Ayurveda nutrition 

  • Medication and oils

Topics included in the practical sessions 

  • Janu vasti

  • Shiro Abhyanga

  • Abhyanga

  • Elakizhi

  • Podikizhi

  • Navarakizhi

  • Karna Pooranam

  • Netra Tarpanam

  • Nasya

  • Sattvic cooking

Duration of online training :

70 hours / 30 days

Price: €670

Book now